Budget-Friendly Recipes
82 articles in this topic

Homemade PRO Soy Yogurt (Express Version)
A short and simple guide to making rich, thick, and creamy soy yogurt with 20g of protein per serving, with minimal effort and at…

20 Cheap and Accessible Protein Sources in Israeli Supermarkets: A Smart Shopping Guide
Which vegan protein gives you the most grams per shekel? We reviewed 20 products available in every Israeli supermarket — from soy…

Vegan Bodybuilding and the Secret Ingredient: Nutritional Yeast
What is nutritional yeast? What are its benefits for vegan bodybuilding? Is it meant for baking? And what can you do with it? An i…

How to Make Delicious Tempeh
Tempeh is produced by fermenting soybeans using mycelium (the body of the mushroom) and is a traditional Indonesian staple. Fermen…

5 Protein-Rich Vegan Recipes for Building Muscle Mass
Here are 5 healthy and delicious recipes that will provide you with the protein boost you need to reach your goals.

Warm Tofu
Another interesting and traditional way to enjoy tofu.

Vegan Pea Patties in Green Curry
A great lunch meal containing 16g of protein

One-Pot Pasta with Peas
One-pot pea pasta with only 6 ingredients. Watch the video to see this quick and delicious lunch solution that takes minutes to pr…

Vegan Almond Panna Cotta
Only 160 calories

5 Vegan Recipes for Shavuot
5 vegan recipes for Shavuot that are also low in calories. To be honest, it's hard to find vegan Shavuot recipes that don't rely o…

Plant-Based Fish Rolls
A massive boost of iodine for proper thyroid function

Chickpea Flour Recipes
5 recipes with chickpea flour: chickpea flour cookies, savory and sweet muffins, and how to avoid ruining a vegan omelet.