Vegan protein recipes — filter by calories and protein
A practical stash of vegan recipes — fast, tasty, and serious on the protein. Filter by protein, calories, prep time or meal type to find what fits your goal.
Latest recipes
Fresh from the kitchen
Six chapters. A hundred recipes. Zero guesswork.
Not a catalog — a way to choose by goal. Time on the clock, grams of protein, calories on the plate. Pick a chapter and let the numbers do the talking.
Sweets under 100 cal
A daily treat that needs no excuse. Under 100 calories, properly sweet, end of story.
Low carb
Zero carbs, full flavor. For people who count grams without sacrificing fullness.
Post-workout
The window right after the hard set. High protein, measured calories, clean recovery.
Under 15 min
When time is short and hunger isn't. Fridge to plate in fifteen — no excuses, no extra pans.
30g+ protein
Meals that hit like a session. 30 grams of real protein and up, straight to the muscle.
Mains under 400 cal
Full plates that don't blow up the day. Smart mains, transparent numbers.
All recipes
297 recipes
Vegan Beet Soup with Two-Tone White Bean Spread
Vegan Zucchini Ravioli with Tofu and Thyme
Vegan Shawarma in 10 Minutes
Vegan Protein Pudding With the Fluid Gel Technique
Vegan Apple Cinnamon Muffins: Just 60 Calories
Asian-Style Pearl Barley and Seitan Stew
White Bean Recipes: 3 Easy Vegan Favorites
Tofu Scramble Wraps Packed With Plant-Based Protein
Vegan Chickpea Soup with Swiss Chard
Seitan Meatballs in Tomato Sauce
Coffee Protein Cookies With Real Espresso
Eggplant Curry with Brown Rice, Peas, and Lentils
Vegan Chocolate Banana Cake—No Baking Required
Baked Tofu That Actually Tastes Great
Quick Vegan Breakfast: 3 Easy Smoothie Recipes
No-Bake Vegan Chocolate Cake With Just 3 Ingredients
Vegan Pasta Sauce: 3 Easy, Colorful Recipes
Vegan Yuba Sloppy Joes
Vegan Buckwheat Porridge for Breakfast
Nutritional Yeast: Vegan Bodybuilding’s Secret Ingredient
Vegan Spaghetti Cups With Creamy Tofu Sauce
Vegan Chili: Hearty, High-Protein Comfort Food
Vegan Feta Cheese: Easy Homemade Recipe
Protein Pudding With a Creamy Fluid Gel Twist
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Browse vegan recipe topics — meals, fitness goals, ingredients, holidays and more.