Vegan protein recipes — filter by calories and protein
A practical stash of vegan recipes — fast, tasty, and serious on the protein. Filter by protein, calories, prep time or meal type to find what fits your goal.
Latest recipes
Fresh from the kitchen
Six chapters. A hundred recipes. Zero guesswork.
Not a catalog — a way to choose by goal. Time on the clock, grams of protein, calories on the plate. Pick a chapter and let the numbers do the talking.
Sweets under 100 cal
A daily treat that needs no excuse. Under 100 calories, properly sweet, end of story.
Low carb
Zero carbs, full flavor. For people who count grams without sacrificing fullness.
Post-workout
The window right after the hard set. High protein, measured calories, clean recovery.
Under 15 min
When time is short and hunger isn't. Fridge to plate in fifteen — no excuses, no extra pans.
30g+ protein
Meals that hit like a session. 30 grams of real protein and up, straight to the muscle.
Mains under 400 cal
Full plates that don't blow up the day. Smart mains, transparent numbers.
All recipes
296 recipes
Vegan Banana Bread With Just 6 Ingredients
Cashew Cheese for Pizza, Grilled Cheese, and Salads
The Best Way to Marinate Tofu: 3 Easy Marinades + a Low-Sodium Option
High-Protein Vegetable Soup With Lentils and Lemon
Vegan Leek Quiche with a Whole Wheat Crust
Broccoli That Tastes Great: Garlic, Ginger, and Chili
Baked Tofu with Herbs and Roasted Vegetables
White Bean Recipes: 3 Easy Vegan Favorites
Yuba Wings With Miso and Smoked Paprika
Chickpea Flour Recipes: Cookies, Muffins, and More
Vegan Protein Crackers with Just 5 Minutes of Prep
Vegan Spinach Lasagna with Cashew Cheese
Vegan Nectarine Cake with Chia—No Baking Needed
Vegan Stuffed Artichoke Bottoms
Vegan Burgers With Chickpeas and Tofu
Baked Tofu Patties with a Crispy Rice Cake Coating
Vegan Cream of Cauliflower Soup with Almond Butter
Vegan Pasta with Broccoli, Basil, Tofu, and Peas
Red Lentil Crackers with Seeds and Spices
Vegan Recipes for Fat Loss: 5 Easy, Satisfying Ideas
Vegan Red Bean Meatballs That Hold Up in Sauce
Vegan Phyllo Bites with Soy Cream and Eggplant
Muscle-Building Foods: Are You Choosing the Right Ones?
Vegan Chickpea Soup with Swiss Chard
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