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No-sugar vegan recipes

No-sugar vegan recipes — no white sugar or syrup, using dates, fruit, zero-calorie sweeteners and dried fruit. Desserts, bakes and snacks.

35 recipes

High-Protein Vegan Breakfast Guide: 8 Ideas from 25-40g of Protein

High-Protein Vegan Breakfast Guide: 8 Ideas from 25-40g of Protein

A complete guide to high-protein vegan breakfasts with 25-40 grams of protein. Learn what to eat, how much to aim for, and get eas…

September 16, 2026 3 min

How to make homemade protein yogurt for 3.80 NIS per serving? (Without cooking or dirtying pots!)

A short and simple guide to rich, thick, and creamy soy yogurt – with a crazy 20g of protein per serving.

June 3, 2026 3 min

Vegan Banana Pancake in a Panini Press

Need a post-workout protein snack? This fudgy vegan banana pancake with peanut butter cooks in a panini press in about five minute…

May 28, 2026 3 min
Vegan Protein Bars: 12 Options Worth Knowing (Supermarket, Gym, and Home) 2026

Vegan Protein Bars: 12 Options Worth Knowing (Supermarket, Gym, and Home) 2026

How to choose a truly good vegan protein bar, which brands are worth buying in the Israeli market, and how to make them at home in…

May 21, 2026 3 min

Vegan Chocolate Protein Granita

This vegan chocolate protein granita turns plant-based protein powder and ice into a big bowl of frosty, chocolatey goodness. It’s…

May 16, 2026 3 min

2-Ingredient Vegan Cheese: Creamy Soy Milk Spread

Want a high-protein, low-calorie vegan cheese? Turn soy milk into a creamy, spreadable cheese with two main ingredients and a few…

May 12, 2026 3 min

Chocolate Protein Fudge Bites

These chocolate protein fudge bites pack 7 grams of protein into just 60 calories each. They're easy to make—just don't skip the c…

April 30, 2026 3 min
Peanut Butter Crunch Bites: Just 40 Calories Each

Peanut Butter Crunch Bites: Just 40 Calories Each

These crunchy peanut butter bites are vegan, no-bake, and just 40 calories each. A quick mix, a little freezer time, and your next…

February 14, 2026 3 min

Homemade Protein Bars with Peanut Butter

These delicious homemade protein bars are easy on your budget and pack 15 grams of protein each. No mixer, no oven—just mix, press…

January 7, 2026 3 min

Tofu Scramble Wraps Packed With Plant-Based Protein

Need a vegan breakfast that's packed with protein and seriously delicious? These tofu scramble wraps have you covered.

December 25, 2025 3 min

Vegan Protein Pudding With the Fluid Gel Technique

Want a high-protein, low-calorie dessert that tastes like a treat? This simple fluid gel technique makes a silky vegan protein pud…

December 7, 2025 3 min

Protein Pudding With a Creamy Fluid Gel Twist

This low-calorie, high-protein pudding gets its creamy texture from fluid gel, a simple molecular cooking technique. A little agar…

December 7, 2025 3 min
Vegan Chocolate Protein Cookies With 5 Ingredients

Vegan Chocolate Protein Cookies With 5 Ingredients

These vegan chocolate protein cookies take just 5 ingredients. They're soft, melt-in-your-mouth chocolatey, and almost ridiculousl…

September 29, 2022 3 min
Vegan Almond Panna Cotta: Just 160 Calories

Vegan Almond Panna Cotta: Just 160 Calories

This vegan almond panna cotta is lightly sweet, easy to make, and just 160 calories per serving. A little almond butter makes it f…

May 28, 2022 3 min

Vegan Protein Granola for an Easy Homemade Breakfast

This vegan protein granola combines oats, seeds, cacao, and cranberries for an easy breakfast or snack. Watch the video and make a…

December 29, 2021 3 min

Low-Calorie Vegan Cheesecake Without Cashews

This low-calorie vegan cheesecake skips the cashews and coconut cream—with a creamy lemon-vanilla filling and a cookie crust.

May 10, 2021 3 min

Quinoa Patties in Creamy Cauliflower Sauce

These vegan quinoa patties nestle into a cloud-white cauliflower and Jerusalem artichoke sauce. A beautiful, creamy dish for a spr…

March 20, 2021 3 min

Vegan Cheese for Bourekas: Easy and Nut-Free

This nut-free vegan cheese is made for baking. Tuck it into bourekas, use it in quiche, or bake it on its own for a savory spread.

March 5, 2021 3 min
Vegan Protein Cookies with Cocoa and Cinnamon

Vegan Protein Cookies with Cocoa and Cinnamon

These two-tone vegan protein cookies combine peanut butter, cocoa, and cinnamon for a make-ahead snack with 12 grams of protein pe…

September 29, 2020 3 min

Zucchini Lasagna: High-Protein and Vegan

This low-carb vegan zucchini lasagna layers tender zucchini with creamy tofu, basil, and tomato sauce. All that comfort, plus 18 g…

May 24, 2020 3 min

Kohlrabi Gratin With Creamy Vegan Béchamel

This easy kohlrabi gratin is creamy, comforting, and Passover-friendly. Fresh kohlrabi, unsweetened soy milk, and a few well-chose…

March 28, 2020 3 min
Vegan Cheesecake Jars With Strawberries

Vegan Cheesecake Jars With Strawberries

These protein-rich vegan cheesecake jars layer strawberry cream, cookie crumbs, and quick chia jam into one seriously satisfying d…

June 6, 2019 3 min
Vegan Corn Fritters With Just 4 Ingredients

Vegan Corn Fritters With Just 4 Ingredients

These baked vegan corn fritters take just 4 ingredients and 25 minutes. Serve them with a big salad for dinner, or pass them aroun…

November 22, 2018 3 min
Vegan Apple Cinnamon Muffins: Just 60 Calories

Vegan Apple Cinnamon Muffins: Just 60 Calories

These vegan apple cinnamon muffins are packed with fruit and cozy fall flavor—all for just 60 calories each. Grab one before a wor…

November 8, 2018 3 min
Gluten-Free Vegan Pizza With a Cornmeal Crust

Gluten-Free Vegan Pizza With a Cornmeal Crust

Gluten-free vegan pizza made with cornmeal, homemade cashew cheese, and a generous helping of grandma’s love.

July 3, 2018 3 min
Gluten-Free Vegan Peach Cake

Gluten-Free Vegan Peach Cake

This gluten-free vegan peach cake tastes like summer, with 135 calories and 5 grams of protein per slice. Made with coconut flour…

June 21, 2018 3 min
Vegan Protein Bars With Banana and Peanut Butter

Vegan Protein Bars With Banana and Peanut Butter

These gluten-free vegan protein bars combine bananas, peanut butter, and soy flour for an easy snack. Just 20 minutes of prep and…

May 17, 2018 3 min
Vegan Spring Rolls with Homemade Soy Cheese

Vegan Spring Rolls with Homemade Soy Cheese

These colorful vegan spring rolls bring homemade soy cheese and crunchy vegetables to the holiday table. They're light, festive, a…

May 7, 2018 3 min
Vegan Cheesecake with Raspberry Topping

Vegan Cheesecake with Raspberry Topping

My healthier take on vegan cheesecake, without going overboard on fat and sugar. A creamy soy-based filling, whole wheat crust, an…

May 3, 2018 3 min
Vegan Lemon Cake with Soy Yogurt

Vegan Lemon Cake with Soy Yogurt

This tender, tangy vegan lemon cake gets its bright flavor from lemon and soy yogurt. Just 10 minutes of prep, and you've got the…

April 26, 2018 3 min
Whole Spelt Bread: An Easy, No-Mixer Recipe

Whole Spelt Bread: An Easy, No-Mixer Recipe

This easy whole spelt bread needs no mixer—just a bowl, an oven, and your own two hands. It's a homemade staple for everything fro…

April 23, 2018 3 min
Vegan Polenta with Beet-Bean Spread and Cashew Cream

Vegan Polenta with Beet-Bean Spread and Cashew Cream

This colorful vegan polenta is ready for a celebration: golden polenta balls over a vibrant beet-bean spread, finished with cashew…

April 2, 2018 3 min
Vegan Nutella: Homemade Chocolate-Hazelnut Spread

Vegan Nutella: Homemade Chocolate-Hazelnut Spread

This homemade vegan Nutella blends roasted hazelnuts, cocoa, and Medjool dates into a rich, chocolatey spread. Slather it on matzo…

March 19, 2018 3 min
Vegan Chocolate Peanut Butter Bars for Passover

Vegan Chocolate Peanut Butter Bars for Passover

These vegan chocolate peanut butter bars are a dream dessert for anyone who loves that combination as much as I do. Easy to make a…

March 15, 2018 3 min
Spinach Salad with Red Grapefruit, Fennel & Cilantro

Spinach Salad with Red Grapefruit, Fennel & Cilantro

Spinach salad with red grapefruit, fennel, and fresh cilantro. Bold, colorful, and ready for company, this salad is rich in iron,…

March 1, 2018 3 min

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