Gluten-free vegan recipes
Gluten-free vegan recipes — wheat-free, rye-free, with real protein and clean carbs from legumes, rice, quinoa and potatoes.
34 recipes
Black Lentil Bread with Nigella Seeds: The Dark Loaf That Will Change Your Sandwich
Zero gluten, maximum protein and a perfectly elastic crumb — the precise recipe for a baked black lentil loaf with nigella, garlic…
Baked Soybean Falafel: Crispy and Protein-Packed
Craving falafel while cutting calories? This crispy baked soybean falafel packs in the protein for a satisfying post-workout meal—…
Buckwheat Challah: Vegan, Gluten-Free, and Braidable
This vegan, gluten-free buckwheat challah is a loaf you can actually braid! Get complex carbs, protein, and one clever kitchen-sci…
Vegan Banana Pancake in a Panini Press
Need a post-workout protein snack? This fudgy vegan banana pancake with peanut butter cooks in a panini press in about five minute…
Vegan Protein Powder: The Comprehensive Guide to Choosing Wisely in Israel (2026)
How to choose a truly good vegan protein powder—comparing pea, soy, and rice, leading brands in Israel, correct dosage, and when t…
Gluten-Free Chickpea Flour Rolls
These gluten-free chickpea flour rolls are rich in protein and fiber, with an overnight fermentation that may make them easier to…
Red Lentil and Spinach Tortillas
These vegan, gluten-free red lentil and spinach tortillas are rich in protein and made with just 3 main ingredients. Soak the lent…
Green Buckwheat Tortillas: Thin, Soft, and Gluten-Free
These green buckwheat tortillas are thin, flexible, and made with just one main ingredient—no oil or gluten. A low-calorie, protei…
High-Protein Tahini Bread in the Microwave
This high-protein vegan tahini bread comes together in the microwave in minutes. Silken tofu keeps it moist and fluffy, with no gl…
Lentil, Buckwheat, and Tofu Bread
This gluten-free lentil, buckwheat, and tofu bread is soft, protein-rich, and easy to make. A quick blend, a stir, and it's ready…
Lentil Toast: A Quick, Gluten-Free Breakfast
Need a quick breakfast or dinner that actually fills you up? This gluten-free lentil toast combines lentil flour and tahini for a…
Air Fryer Sweet Potato and Carrot Fritters
These air fryer sweet potato and carrot fritters are gluten-free, high in fiber, and just about 35 calories each. All it takes is…
Psyllium: Benefits, Dosage, and Gluten-Free Baking
Psyllium is a plant-based fiber supplement that can support digestion, help manage blood sugar, and give gluten-free baking a seri…
Nutritional Yeast: Vegan Bodybuilding’s Secret Ingredient
What can nutritional yeast bring to your vegan bodybuilding routine? Get to know its protein, savory flavor, and easy everyday use…
Vegan Tempeh Fish With Crispy Nori and Rice Paper
This vegan tempeh fish packs protein, iodine, and plenty of savory flavor into a crispy nori-and-rice-paper wrap.
Tempeh That Tastes Great: How to Cook It Right
Tempeh is a traditional Indonesian food made by fermenting soybeans with mycelium, the threadlike body of a fungus. Fermentation m…
High-Protein Vegan Recipes: 5 Picks for Building Muscle
These 5 high-protein vegan recipes bring flavor, variety, and a protein boost to your muscle-building menu. Think creamy pasta, ch…
High-Protein Vegan Stir-Fry for Getting Lean
This high-protein vegan stir-fry is quick, flavorful, and seriously filling. Yuba and konjac noodles make it a satisfying option w…
Hot Tofu with Spicy Soy Sauce
Hot tofu is a traditional way to enjoy tofu that deserves a spot in your kitchen. A gentle simmer and a punchy soy sauce turn a si…
Vegan Pea Patties in Green Curry
These vegan pea patties in green curry make a seriously good lunch, with 16 grams of plant-based protein per serving.
Vegan Chocolate Protein Cookies With 5 Ingredients
These vegan chocolate protein cookies take just 5 ingredients. They're soft, melt-in-your-mouth chocolatey, and almost ridiculousl…
Vegan Almond Panna Cotta: Just 160 Calories
This vegan almond panna cotta is lightly sweet, easy to make, and just 160 calories per serving. A little almond butter makes it f…
Vegan Shavuot Recipes: 5 Lighter Holiday Favorites
These vegan Shavuot recipes bring the creamy holiday favorites to the table without leaning on coconut oil, coconut cream, or cash…
Vegan Fish Rolls with Nori, Rice Paper, and Yuba
These vegan fish rolls bring plenty of ocean flavor, plus iodine from nori to support normal thyroid function.
Chickpea Flour Recipes: Cookies, Muffins, and More
Put that bag of chickpea flour to work with 5 chickpea flour recipes, from chocolate cookies to sweet and savory muffins. Plus, le…
Chickpea Flour Cookies with Dark Chocolate
These gluten-free chickpea flour cookies are easy to mix up, loaded with dark chocolate, and free of any beany aftertaste. Got a l…
Gluten-Free Vegan Muffins with Olive Oil and Rosemary
These gluten-free vegan muffins pair chickpea flour with olive oil, rosemary, and lemon for a tender, lightly sweet Mediterranean…
Vegan Fish With Teriyaki Sauce
This vegan fish recipe pairs tofu and nori with a quick, punchy teriyaki sauce. Watch the video and learn how to bring that briny,…
Vegan Mars Protein Bars: Easy, No-Bake Treats
These vegan Mars protein bars layer crispy rice, peanut butter, and chocolate into a sweet, crunchy treat with 156 calories per ba…
Vegan Chocolate Banana Cake—No Baking Required
This no-bake vegan chocolate banana cake comes together in minutes, with an oat crust, creamy chocolate filling, and almond butter…
Miso Eggplant: Big Flavor, Fewer Calories
This miso eggplant gets its big flavor from a simple marinade, not a bath in oil. Steam it until tender, then give it a quick sear…
Vegan Recipes for Fat Loss: 5 Easy, Satisfying Ideas
These 5 vegan recipes for fat loss bring plenty of flavor without making you live on rice cakes and carrot sticks. From creamy mus…
Beet and Date Pancakes: Naturally Pink and Vegan
These vegan beet and date pancakes get their bright pink color from beets and their sweetness from dates and banana. Made with oat…
Mexican Bean Soup with a Harissa Twist
This Mexican bean soup takes a little shortcut: harissa stands in for chipotle. It's thick, hearty, and ready for a generous toppi…