The Story Behind the Recipes
Leaning out on a vegan diet doesn't have to be a drag. Your meals can be delicious, appetizing, and easy to make.
Forget living on rice cakes and snacking on carrots all day. You can enjoy your food while you're working on giving those abs their moment in the sun.
So how do you lose fat on a vegan diet?
I've covered it all right here if you'd like a closer look at how to lean out while eating vegan.
And if your meals could use a little variety, here are 5 vegan recipes for fat loss to keep your stomach happy and your taste buds interested while helping you work safely toward your goals.
Vegan Creamy Mushroom Sauce
A lower-fat, lower-calorie take on vegan Alfredo, with one clever trick that makes this dish a great fit when you're trying to lean out.
Low-Calorie Apple Strudel
A classic dessert with delicate layers of phyllo dough and apples, at 90 calories per piece.
Vegan Mac and Cheese
All that comfort-food goodness, without the cream and with fewer calories.
Vegan Zucchini Lasagna
Swap the lasagna noodles for sliced zucchini! The result: plenty of food, fewer calories.
Red Quinoa and Zucchini Patties
Light, fluffy patties you can pack for work to help keep you full throughout the day.
Need more recipe ideas for leaning out? Find me on Instagram.
